For viewers one of the most irritating aspects of watching a sporting event is the running commentary. Often biased and highly critical.
In the same way our mind provides us with a continuous commentary to the events, circumstances and scenarios in our existence - what is taking place in our world and what is taking place within.
Often a critique - we can become our worst enemy or greatest ally depending upon the commentary.
The commentary often feels dependent on others - the way they treat and behave towards us.
When your watching a sporting event and turn the sound down its a totally different experience.
Imagine going through life with the background gossip and commentary turned down and channeled onto positive qualities.
When we see someone - judgment takes place in an instant.
The commentary kicks in - “ah I like this one”, or “oh, mmm look at that, look at the way they do that” - its continuous and leads to a limited view of the world where we trap people (including our self) into our projections.
In the same way our mind provides us with a continuous commentary to the events, circumstances and scenarios in our existence - what is taking place in our world and what is taking place within.
Often a critique - we can become our worst enemy or greatest ally depending upon the commentary.
The commentary often feels dependent on others - the way they treat and behave towards us.
When your watching a sporting event and turn the sound down its a totally different experience.
Imagine going through life with the background gossip and commentary turned down and channeled onto positive qualities.
When we see someone - judgment takes place in an instant.
The commentary kicks in - “ah I like this one”, or “oh, mmm look at that, look at the way they do that” - its continuous and leads to a limited view of the world where we trap people (including our self) into our projections.
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