Where do distractions come from, where do they go?

Have you ever wanted to start a meditation practice but felt like you cant because your too busy?

Have you ever wanted to finish that book, complete the job in the garage, clear up your desktop?

Distractions lead us up the garden path - promising plenty, deliver little.

All that glitters is gold...the grass looks greener....

Give it up - focus the mind on a single positive object and see the inner revolution.