Learn to Meditate - Creating a Meditation Space - Adam Lobon's blog

08/13/2010

Learn to Meditate - Creating a Meditation Space

A short, fun film that we have just uploaded at Mind Space showing how to practical create a meditation space in a formal and informal environment...enjoy!

13 Aug 2010 17:13:09

The comments to this entry are closed.

NEXT POST

Recovering from trauma through meditation - an account of a 9/11 survivor Yesterday I met a lady who's brother had been in the Twin Towers when they were attacked - he survived, his partner died, he went through a long period of mental breakdown and trauma - he was hospitalized. Some years later he met a meditation teacher. He discovered that through training in meditation he could train, control and stabilize his mind - he practiced and it worked - he recovered. He created a habit of mind which gradually helped him to recover from his traumatic experience, come to terms with his loss and move on in his life and begin to experience peace and freedom.

PREVIOUS POST

Sometimes the best ideas you have to run with... When we mentally stand still our creativity dwindles, disappears and our world becomes very real and....serious!

Create Mind Space

Working for peace and freedom throughout the galaxy

0 Following

3 Followers

Search

Become a Fan

My Other Accounts

Recent Comments

Asavvy: Hello there, I enjoyed your post and I agree t... | more »

On Bust your Stress in May
Create Mind Space: Hi Clare I think the word control can be misun... | more »

On Recovering from trauma through meditation - an account of a 9/11 survivor
BeyondAlchemy: Hi Adam, Thank you for sharing this with us. I... | more »

On Recovering from trauma through meditation - an account of a 9/11 survivor