08/02/2010

Your Blue Sky Meditation

Over the past few days at Mind Space we have the Your Blue Sky meditation - I hope you enjoyed the meditation. 

Now YouTube have allowed 15 minute videos you can enjoy in its entirety.

Quite a lot of the meditations that we are offering you are 15 minutes.  

Its a good length of time for a meditation session - especially for the beginner.

The Your Blue Sky meditation is a visualization that I learnt from a teacher some years ago - it has always been popular.

This meditation is also the introduction to a more profound practice.  Where we look into the mind and try to let go of thoughts, conception and ideas and try to identify with its natural state - these meditations will be explained later on.

Our mind is limited only by the thoughts that are within not by anything outside - including our upbringing and environment.  Its potential is to be without boundary and limitation.

2 Aug 2010 08:56:19

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You Tube - New Fifteen Minute Videos - Enjoy this first upload So You Tube are now allowing the upload of fifteen minute videos - this is great news for us at Mind Space as many of our guided meditation are fifteen minutes long, which has meant that we have split some of them so you can access and enjoy. Things have changed now and we uploaded today the full Guided Meditation and Visualization - entitled 'Your Blue Sky'. We can talk about it later but meantime here it is for you to enjoy:
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