- Adam Lobon's blog

08/17/2011

Latest video from Mind Space - part 3 of the Stillness in Monet's Garden - great preparation for Meditation: http://ping.fm/34qRd

17 Aug 2011 12:58:35

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Two Secrets of Meditation The internet is awash with secrets on how to accomplish results in meditation. Upon clicking through to find what they are one is often confronted with a familiar web template where your promised immediate results if you purchase a CD/DVD with the secrets of the universe in 90 minutes. Often these sites are littered with advertisements - which gives some meditators who perhaps learnt meditation for free in the East a heavy heart. Of course the modernized world is fueled by the desire for more stuff so naturally when modern folk get their hands on Meditation it becomes a commodity....

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Meditation is an activity of mind, its a method for exercising the mind. http://ping.fm/dMSMC

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