This meditation is the most popular of Mind Space's meditations thus far on the internet
I find it curious because I don't ever meditate with music behind. This meditation was created by a friend from her own side after she helped me to record Mind Space's first set of Guided Meditations to download on iTunes
When I first started to record meditations I used a recording studio where they mainly specialized in local reggae artists. When the sound engineer heard the first meditation - he said sounds Ok but it could use some bird song behind it or maybe the sound of the ocean - or something else other than just the voice.
It can be boring for people just to have to listen to the voice - the human mind is so used to distraction and stimulus - the human mind is incredible powerful if we tap into it - often there is a craving for other stimulus during meditation - it means people misunderstand the word meditation and its meaning its distorted.
The old expression 'Silence is Golden' is true - to access silence we need to be directed away from distraction - distraction is enticing, promises much but delivers little meaning.
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